Life's simple pleasures: Food, Sports & Fun!
I tried these suggestions. I varied the incline and/or the speed. It seems like I burn more calories favoring more incline over increased speed.
Good points, but for me, it's just the repetition of it all that makes treadmills so tough to stick with. Headphone music and watching TV is just not enough....
I tried these suggestions. I varied the incline and/or the speed. It seems like I burn more calories favoring more incline over increased speed.
ReplyDeleteGood points, but for me, it's just the repetition of it all that makes treadmills so tough to stick with. Headphone music and watching TV is just not enough....
ReplyDelete