Music for Aerobic Workouts

You know how boring walking on a treadmill or running in circles on a track can be?  Unless your workout path talks your along the Big Sur in Northern California or the Hawaiin rainforest, you need a distraction.  Most of us find high energy music the perfect way of helping us ignore the aching calves, burning lungs and ever-present desire to just quit.  The folks at About.com has come up with a nice list of Hip Hop songs suitable for running. 

Feel the burn!

1. Let's Get in Started - Black Eyed Peas
2. The Way You Move - Outkast
3. Crank Dat - Soulia Boy
4. Gold Digger - Kanye West
5. 'Til I Collapse - Eminem
6. Remember the Name - Fort Minor
7. Rollin' - Limp Bizkit
8. Pump It - Black Eyed Peas
9. Hey Ya - Outkast
10.Lose Yourself - Eminem
11. Turn it Up - Chamillionaire
12. Heart of a Champion - Nelly
13. Glamorous - Fergie Featuring Ludacris
14. (Rock) Superstar - Cypress Hill
15. Hit the Floor - Twista
16. We Trying to Stay Alive - Wyclef Jean Featuring John Forte and Pras
17. Push It - Rick ross
18. If I Can't - 50 Cents
19 The Champ - Ghostface Killah
20. Can't Hold Us Down - Christina Aquilera and Lil Kim

These aren't necessarily the most recent hits but songs that energize and inspire are timeless.